Come learn about the basics of inflammation and how colonics (a.k.a. colon hydrotherapy) helps improve your health. Why Have a Colonic? I’m often asked this
There are many things that can impact the quality of your experience when having a colonic, including your diet, stress level, and whether or not
Recently a client of Inner Garden expressed concern that activated charcoal might absorb nutrients from the GI tract. I did a little sleuthing on the
As a colon hydrotherapist, I see a lot of clients who experience digestive challenges. Often, a client will ask me what they can do, or
After 4 serious car accidents in my life, and being hit from every angle by other drivers not paying attention, I have dealt with varying
So what is Faecal Microbiota Transplant (FMT)? This bacteriotherapy is the transplant of faecal mater (the stool) and its contained bacteria from one person to
You may have heard of this condition and perhaps even been told you have it or have self diagnosed. But what is it really? does
Perhaps you only ever think about the word squat as being one of those challenging exercises your visit to the gym includes. Again, the wonderful
The intention of this blog is to support your learning about this valve, give you some self management ideas and promote not only good bowel
People sometimes avoid a colon cancer screening because they fear the inconvenience of the cleansing preparation more than the colonoscopy itself. Inner Garden Health offers
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