There are many things that can impact the quality of your experience when having a colonic, including your diet, stress level, and whether or not
Recently a client of Inner Garden expressed concern that activated charcoal might absorb nutrients from the GI tract. I did a little sleuthing on the
As a colon hydrotherapist, I see a lot of clients who experience digestive challenges. Often, a client will ask me what they can do, or
After 4 serious car accidents in my life, and being hit from every angle by other drivers not paying attention, I have dealt with varying
So what is Faecal Microbiota Transplant (FMT)? This bacteriotherapy is the transplant of faecal mater (the stool) and its contained bacteria from one person to
You may have heard of this condition and perhaps even been told you have it or have self diagnosed. But what is it really? does
Perhaps you only ever think about the word squat as being one of those challenging exercises your visit to the gym includes. Again, the wonderful
So are you like me wondering if all this hype around chia seeds been a super food really is true. Are you sick of after
The intention of this blog is to support your learning about this valve, give you some self management ideas and promote not only good bowel
People sometimes avoid a colon cancer screening because they fear the inconvenience of the cleansing preparation more than the colonoscopy itself. Inner Garden Health offers
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We are grateful to be working and residing on the unceded territories of the Coast Salish peoples, including the Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.
