Recently a client of Inner Garden expressed concern that activated charcoal might absorb nutrients from the GI tract. I did a little sleuthing on the
As a colon hydrotherapist, I see a lot of clients who experience digestive challenges. Often, a client will ask me what they can do, or
After 4 serious car accidents in my life, and being hit from every angle by other drivers not paying attention, I have dealt with varying
So what is Faecal Microbiota Transplant (FMT)? This bacteriotherapy is the transplant of faecal mater (the stool) and its contained bacteria from one person to
Perhaps you only ever think about the word squat as being one of those challenging exercises your visit to the gym includes. Again, the wonderful
The intention of this blog is to support your learning about this valve, give you some self management ideas and promote not only good bowel
People sometimes avoid a colon cancer screening because they fear the inconvenience of the cleansing preparation more than the colonoscopy itself. Inner Garden Health offers
We are all about empowering our clients with information that is educational and something that perhaps is able to be added to their daily life
Mindfulness is a word, a concept you have probably have heard of, it is the latest buzz word and practice. But if you put aside
We at Inner Health as super excited that you are visiting our website and taking the time to have a look at all the information
Last Minute Special! Book & come in today to save $40 on ANY session. Use Code: SAVE40 (See booking site for more details)
