Health


Bacterial BioFilm – Causes, Effects & Solutions

Bacterial BioFilm – Causes, Effects & Solutions

If you don’t know much, or anything, about BioFilms, you’re not alone. Even top health and medical experts mostly have no idea of what they are, much less that they are considered the Number One reason why many known medical and natural protocols simple don’t work, and when they do calm symptoms temporarily, why people relapse. In this research article I share with you a few facts on the intestinal microbiome and why researchers are...

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Kicking Out Candida

Kicking Out Candida

Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates. That’s Candida, and a more unpleasant houseguest I cannot imagine. Candida is a type of fungus that excretes toxic waste that can get into the bloodstream and cause symptoms of bloating, clouded thinking, depression, diarrhea, exhaustion, halitosis (bad breath), menstrual pains, thrush (pasty saliva), unclear memory recall, yeast vaginitis, and fungal nail conditions. Conventional diets high in cooked starches (bread,...

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Causes of Inflammation (TLDR: Food Sensitivities)

Causes of Inflammation (TLDR: Food Sensitivities)

In the previous blog post I talked about how colon hydrotherapy can assist in reducing the inflammatory load carried in our bodies, helping us to feel better. Inflammation is exceedingly common and has a huge impact on the quality of our health and wellbeing. That is why today’s blog post is about how inflammation develops and what, beyond colon hydrotherapy, we can do about it. Some inflammation is the product of disease. There are over...

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Inflammation

Inflammation

Why Have a Colonic? I’m often asked this question, and the short answer is that it can help you feel better. I’ll be the first to admit this is a weird job to have! – but I do it because I receive constant feedback from our clients regarding how beneficial they find colonics to be. While the most obvious reason to have a colonic is to obtain relief from GI symptoms, such as bloating or...

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Drink Chamomile Tea before your next Colonic

Drink Chamomile Tea before your next Colonic

There are many things that can impact the quality of your experience when having a colonic, including your diet, stress level, and whether or not you exercise (a toned body = a toned colon). However, in my estimation the biggest impediment to a productive and satisfying colonic is excessive gassiness. Everyone produces gas during the digestive process. For the most part, this gas is removed via absorption out through the walls of our intestines. Unfortunately,...

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Activated charcoal is used to treat stomach pains from gas, diarrhea, or other stomach issues.

Activated charcoal is used to treat stomach pains from gas, diarrhea, or other stomach issues.

Recently a client of Inner Garden expressed concern that activated charcoal might absorb nutrients from the GI tract. I did a little sleuthing on the internet and found that indeed vitamin C and some B vitamins are absorbed by activated charcoal, along with a handful of medications (see link below). So daily or regular ingestion of activated charcoal is not a good idea. However, from my experience working with activated charcoal in a laboratory setting,...

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Slow Down and CHEW – tips for eating mindfully

Slow Down and CHEW – tips for eating mindfully

As a colon hydrotherapist, I see a lot of clients who experience digestive challenges. Often, a client will ask me what they can do, or what can they take, in order to improve their digestion. Most of us know that to have a healthy digestive system we need to eat clean & healthy foods, not overeat, drink adequate water, exercise regularly. We can also get food sensitivity testing, take probiotics, use proper food combining, take...

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FREE PEMF DEMO – The First Thursday of the Month – 7 to 9pm

FREE PEMF DEMO – The First Thursday of the Month – 7 to 9pm

We urge you to experience the No. 1 Healing Technology in the World for yourself. Join us for a FREE PEMF DEMO on the first Thursday of the Month – 7 to 9pm 6511 Livingstone Place, Richmond, BC Please RSVP to make sure we have space for you! Dealing with health issues or simply want more vitality and energy? Gain awareness and understanding with our brief introduction to energy healing and why PEMF technology works so well. You...

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PEMF Key to Health testimonial by Diana

PEMF Key to Health – A personal testimonial

After 4 serious car accidents in my life, and being hit from every angle by other drivers not paying attention, I have dealt with varying degrees of daily pain for more than 25 plus years. It had taken its toll on me and had slowly been depleting my ability to enjoy life to the fullest. Even doing something simple like 2 hrs of gardening one day, virtually immobilized me in pain for 5 days afterwards....

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Faecal Microbiota Transplant ( Bacteriotherapy) – FMT

Faecal Microbiota Transplant ( Bacteriotherapy) – FMT

So what is this ? This is the transplant of faecal mater (the stool) and its contained bacteria from one person to another. Unless you have heard of this procedure before this may seem a strange medical procedure. The stool comes from a specific person called a ‘ donor’ and the receiver of the stool the ‘ recipient’. As you may remember from previous blogs on our website, the colon is full of helpful healthy bacteria and also in many people unhealthy bacteria strains. As you...

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