
Your gut microbiome could add years to your life. Here’s how to help it
New research suggests that our microbiomes can even help us resist the effects of ageing, if we treat them right Helen Pilcher Published in BBC

New research suggests that our microbiomes can even help us resist the effects of ageing, if we treat them right Helen Pilcher Published in BBC

Are you drawn to helping others improve their health naturally? Do you enjoy working one-on-one with people and want a career that feels meaningful and

If you’re considering a career in colon hydrotherapy, one of the most important decisions you’ll make is choosing the right training program. While several schools

People often ask me, “How did you ever decide to become a colon hydrotherapist?” I always smile because, honestly, it wasn’t a career I ever

This article originally appeared in BBC Science Focus Magazine. By Dr. Helen Pilcher Wait! Don’t flush! By looking at the clues in your toilet bowl,

This article was adapted from I-ACT Quarterly | Spring 2025 | Written by Lisa Garcia | I-ACT Board Member & Instructor | Health & Wellness

Do you ever feel great after your colonic, but know you still need to make changes to your diet? Want to help improve your digestive system and

Spring all about refreshing, is the perfect time to cleanse our lymphatic systems to support detoxification and improve immune function. Using the unique Flowpresso suit can support you with this cleansing.

PEMF stands for Pulsed ElectroMagnetic Fields. It is a safe, non-invasive therapeutic modality that helps to optimize your whole health by helping to recharge the

If you are constipated or have issues with elimination, a great way to help clear and detox your body is through cleansing. Spring and summer
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